What is 1/3 of 1/4 cup

Table of Contents Show

Baking temperatures conversion table
Liquid and dry ingredients conversion tables
METRIC TO U.S. CONVERSIONS (LIQUID)
Butter to olive oil conversion

I hope this helps make your life easier the next time you are reading a recipe 🙂

Baking temperatures conversion table

Fahrenheit Setting	Celsius Setting	Gas Setting
300◦F	150◦	Gas Mark 2 (very low)
325◦	160◦	Gas Mark 3 (low)
350◦	180◦	Gas Mark 4 (moderate)
375◦	190◦	Gas Mark 5 (moderate)
400◦	200◦	Gas Mark 6 (hot)
425◦	220◦	Gas Mark 7 (hot)
450◦	230◦	Gas 8 (very hot)
475◦	240◦	Gas Mark 9 (very hot)
500◦	260◦	Gas Mark 10 (extremely hot)
Broil	Broil	Grill

Liquid and dry ingredients conversion tables

Liquid (Fluid or Volume) Measurements (approximate):
1 teaspoon		1/3 tablespoon	5 ml
1 tablespoon	1/2 fluid ounce	3 teaspoons	15 ml, 15 cc
2 tablespoons	1 fluid ounce	1/8 cup, 6 teaspoons	30 ml, 30 cc
1/4 cup	2 fluid ounces	4 tablespoons	59 ml
1/3 cup	2 2/3 fluid ounces	5 tablespoons + 1 teaspoon	79 ml
1/2 cup	4 fluid ounces	8 tablespoons	118 ml
2/3 cup	5 1/3 fluid ounces	10 tablespoons + 2 teaspoons	158 ml
3/4 cup	6 fluid ounces	12 tablespoons	177 ml
7/8 cup	7 fluid ounces	14 tablespoons	207 ml
1 cup	8 fluid ounces/ 1/2 pint	16 tablespoons	237 ml
2 cups	16 fluid ounces/ 1 pint	32 tablespoons	473 ml
4 cups	32 fluid ounces	1 quart	946 ml
1 pint	16 fluid ounces/ 1 pint	32 tablespoons	473 ml
2 pints	32 fluid ounces	1 quart	946 ml, 0.946 liters
8 pints	1 gallon/ 128 fluid ounces		3785 ml, 3.78 liters
4 quarts	1 gallon/ 128 fluid ounces		3785 ml, 3.78 liters
1 liter	1.057 quarts		1000 ml
1 gallon	128 fluid ounces		3785 ml, 3.78 liters

Dry (Weight) Measurements (approximate):
1 ounce		30 grams (28.35 g)
2 ounces		55 grams
3 ounces		85 grams
4 ounces	1/4 pound	125 grams
8 ounces	1/2 pound	240 grams
12 ounces	3/4 pound	375 grams
16 ounces	1 pound	454 grams
32 ounces	2 pounds	907 grams
1 kilogram	2.2 pounds/ 35.2 ounces	1000 gram
Temperature Conversion:
Fahrenheit to Celsius:	Celsius to Fahrenheit:
Subtract 32 Multiply by 5 Divide by 9

Multiply by 9 Divide by 5

Add 32

A note about kitchen measurements: Not all tablespoons are the same. The Australian tablespoon is 20 ml; the British tablespoon is 17.7 ml. In most Canadian recipes, the tablespoon is 15 ml., while the American tablespoon is 14.2 ml.

In British, Australian and sometimes Canadian recipes, the “imperial pint” is used which is 20 fluid ounces. American and sometimes Canadian recipes use the American pint of 16 fluid ounces.

Dry Measure Equivalents


3 teaspoons	1 tablespoon	1/2 ounce	14.3 grams
2 tablespoons	1/8 cup	1 ounce	28.3 grams
4 tablespoons	1/4 cup	2 ounces	56.7 grams
5 1/3 tablespoons	1/3 cup	2.6 ounces	75.6 grams
8 tablespoons	1/2 cup	4 ounces	113.4 grams
12 tablespoons	3/4 cup	6 ounces	.375 pound
32 tablespoons	2 cups	16 ounces	1 pound

American Standard (Cups & Quarts )	American Standard (Ounces)	Metric (Milliliters & Liters)
2 tbsp	1 fl. oz.	30 ml
1/4 cup	2 fl. oz.	60 ml
1/2 cup	4 fl. oz.	125 ml
1 cup	8 fl. oz.	250 ml
1 1/2 cups	12 fl. oz.	375 ml
2 cups or 1 pint	16 fl. oz.	500 ml
4 cups or 1 quart	32 fl. oz.	1000 ml or 1 liter
1 gallon	128 fl. oz.	4 liters

American Standard	Metric
1/8 teaspoon	.5 ml
1/4 teaspoon	1 ml
1/2 teaspoon	2 ml
3/4 teaspoon	4 ml
1 teaspoon	5 ml
1 tablespoon	15 ml
1/4 cup	59 ml
1/3 cup	79 ml
1/2 cup	118 ml
2/3 cup	158 ml
3/4 cup	177 ml
1 cup	225 ml
2 cups or 1 pint	450 ml
3 cups	675 ml
4 cups or 1 quart	1 liter
1/2 gallon	2 liters
1 gallon	4 liters

1 teaspoon = 4.929 ml (milliliters) 1 tablespoon = 14.787 ml 1 dram = 3.6967 ml 1 fluid ounce = 29.57353 ml 1 cup = 236.59 ml 1 cup = 2.366 deciliters 1 cup = 0.2366 liters 1 gill = 118.294 ml 1 gill = 1.18294 deciliters 1 gill = 0.118294 liters 1 pint = 473.1765 ml 1 pint = 4.731765 deciliters 1 pint = 0.4731765 liters 1 quart = 9.4635 deciliters 1 quart = 0.94635 liters 1 gallon = 37.854 deciliters 1 gallon = 3.7854 liters 1 firkin = 34.069 liters

1 hogshead = 238.48 liters

(DRY)

1 pint = 0.551 liters 1 quart = 1.101 liters 1 peck = 8.81 liters

1 bushel = 35.25 liters

(WEIGHT)

1 ounce = 28.35 grams 1 pound = 453.59 grams

1 pound = 0.454 kg

METRIC TO U.S. CONVERSIONS (LIQUID)

1 ml = 0.033814 fluid ounces 1 ml = 0.061024 cubic inches 1 ml = 0.2029 teaspoons 1 ml = 0.0676 tablespoons 1 deciliter = 3.3814 fluid ounces 1 deciliter = 6.1024 cubic inches 1 deciliter = 20.29 teaspoons 1 deciliter = 6.76 tablespoons 1 deciliter = 27.05 drams 1 deciliter = 0.423 cups 1 deciliter = 0.845 gills 1 deciliter = 0.21134 pints 1 deciliter = 0.10567 quarts 1 liter = 33.814 fluid ounces 1 liter = 61.024 cubic inches 1 liter = 67.6 tablespoons 1 liter = 270.5 drams 1 liter = 4.23 cups 1 liter = 8.45 gills 1 liter = 2.1134 pints 1 liter = 1.0567 quarts 1 liter = 0.26417 gallons

1 liter = 0.029353 firkins

(DRY)

1 liter = 1.8162 pints
1 liter = 0.9081 quarts

(WEIGHTS)

1 gram = 0.035274 ounces 1 gram = 0.0022046 pounds 1 kg = 35.274 ounces

1 kg = 2.2046 pounds

(LENGTH)

1 millimeter = 0.03937 inches 1 cm = 0.3937 inches 1 meter = 39.37 inches 1 meter = 3.281 feet

1 meter = 1.0936 yards

Butter

a cup of butter weighs 8 ounces

1 ounce = 28.34 grams, so

1 cup of butter weighs 227 grams.

1/4 cup of butter = 57 g 1/3 cup of butter = 76 g

1/2 cup of butter = 113 g

Butter to olive oil conversion

Butter/butterrine	Oliveolive oil
U.S. units	metric	U.S.customary units	metric
1 teaspoon	5 ml	3/4 teaspoon	4ml
1 tablespoon	15 ml	2 1/4 teaspoons	11ml
1/4 cup	60 ml	3 tablespoons	44ml
1/3 cup	78 ml	1/4 cup	44ml
1/2 cup	118 ml	1/4 cup + 2 tablespoons	89ml
2/3 cup	156 ml	1/2 cup	118ml
3/4 cup	177ml	1/2 cup + 1 tablespoon	132ml
1 cup	237 ml	3/4 cup	177ml

All-Purpose Flour and Confectioners’ Sugar

Cups	Grams	Ounces
1/8 cup (2 Tablespoons)	16 g	.563 oz
1/4 cup	32 g	1.13 oz
1/3 cup	43 g	1.5 oz
1/2 cup	64 g	2.25 oz
2/3 cup	85 g	3 oz
3/4 cup	96 g	3.38 oz
1 cup	128 g	4.5 oz

Bread Flour

Cups	Grams	Ounces
1/4 cup	34 g	1.2 oz
1/3 cup	45 g	1.6 oz
1/2 cup	68 g	2.4 oz
1 cup	136 g	4.8 oz

Rolled Oats

Cups	Grams	Ounces
1/4 c	21 g	.75 oz
1/3 c	28 g	1 oz
1/2 c	43 g	1.5 oz
1 c	85 g	3 oz

White Sugar (Granulated)

Cups	Grams	Ounces
2 Tbsp	25 g	.89 oz
1/4 cup	50 g	1.78 oz
1/3 cup	67 g	2.37 oz
1/2 cup	100 g	3.55 oz
2/3 cup	134 g	4.73 oz
3/4 cup	150 g	5.3 oz
1 cup	201 g	7.1 oz

Packed Brown Sugar

Cups	Grams	Ounces
1/4 c	55 g	1.9 oz
1/3 c	73 g	2.58 oz
1/2 c	110 g	3.88 oz
1 c	220 g	7.75 oz

Honey, Molasses & Syrup

Cups	Grams	Ounces
2 Tbsp	43 g	1.5 oz
1/4 c	85 g	3 oz
1/3 c	113 g	4 oz
1/2 c	170 g	6 oz
2/3 c	227 g	8 oz
3/4 c	255 g	9 oz
1 c	340 g	12 oz

Volume-to-weight conversions http://chocolateandzucchini.com/

Note: Since the volume measurement of an ingredient depends on how you pack the measuring cup/spoon and on the ingredient itself (how it is cut, its density, its water content), the volume-to-weight conversions are not absolute: they are simply a reflection of my own experience.

Dairy Butter: 1/2 cup = 1 stick = 4 ounces = 113 grams Butter: 1 tablespoon = 14 grams Comté cheese, grated: 1 cup = 100 grams Crème fraîche: 1 cup = 240 grams Fresh cheese: 1 cup = 240 grams Greek-style yogurt: 1 cup = 280 grams Gruyère cheese, grated: 1 cup = 100 grams Heavy cream: 1 cup = 240 grams Light cream: 1 cup = 240 grams Milk: 1 cup = 240 mL Parmesan cheese, grated: 1 cup = 110 grams Ricotta: 1 cup = 250 grams

Yogurt: 1 cup = 250 grams

Nuts etc. Almonds, shelled, whole, blanched: 1 cup = 125 grams Almonds, sliced: 1 cup = 70 grams Almond meal (a.k.a. ground almonds): 1 cup = 100 grams Almond butter/purée: 1 cup = 240 grams Cashews, shelled, whole: 1 cup = 130 grams Chestnuts, shelled, cooked: 1 cup = 130 grams Hazelnuts, shelled, whole: 1 cup = 120 grams Macadamia nuts, shelled, whole: 1 cup = 125 grams Nut butter: 1 cup = 240 grams Pistachios: 1 cup = 125 grams Poppy seeds: 1 cup = 145 grams

Walnuts, shelled, halves: 1 cup = 100 grams

Baking Agave syrup: 1/3 cup = 100 grams

Baking powder (levure chimique or alsacienne): 1 standard French sachet = 11 grams = 1 tablespoon

Cacao nibs: 1 cup = 120 grams Chocolate chips: 1 cup = 160 grams Cocoa powder: 1 cup = 120 grams Honey: 1 cup = 300 grams Honey: 1 tablespoon = 18 grams Salt, fine: 1 teaspoon = 5 grams Salt, coarse: 1 cup = 220 grams Sugar, brown: 1 cup (packed) = 170 grams Sugar, confectioner’s: 1 cup = 130 grams Sugar, granulated: 1 cup = 200 grams Sugar, granulated: 1 tablespoon = 12.5 grams

Molasses: 1 cup = 280 grams

Flour, grains, etc. Bulgur: 1 cup = 190 grams Chickpeas (dried, raw): 1 cup = 190 grams (= 475 grams when cooked) Cornmeal: 1 cup = 165 grams Couscous: 1 cup = 165 grams Dried beans: 1 cup = 180 grams Elbow macaroni: 1 cup = 150 grams Flour, all-purpose or whole wheat: 1 cup = 120 grams Pearl tapioca: 1 cup = 180 grams Polenta: 1 cup = 160 grams Quinoa: 1 cup = 190 grams Rice, basmati: 1 cup = 180 grams Rice, short-grain: 1 cup = 195 grams

Rolled oats: 1 cup = 100 grams

Fruits, vegetables, herbs Baby spinach leaves: 1 cup (packed) = 30 grams Basil: 1 cup (packed) = 20 grams Blueberries: 1 cup = 190 grams Carrots, grated: 1 cup (loosely packed) = 90 grams Fava beans, shelled: 1 cup = 120 grams Green peas, shelled: 1 cup = 145 grams Hibiscus flowers, dried, semi-crushed, lightly packed: 1 cup = 40 grams Mâche: 1 cup (packed) = 20 grams Raisins: 1 cup = 150 grams Raspberries: 1 cup = 125 grams Rocket: 1 cup (packed) = 25 grams Strawberries: 1 cup (small strawberries, or large strawberries, sliced) = 125 grams

Young salad greens: 1 cup (packed) = 20 grams

Other Agar-agar: 1 teaspoon = 2 grams Baby shrimp, shelled, cooked: 1 cup = 100 grams Capers: 1 cup = 120 grams Dried bread crumbs: 1 cup = 100 grams Hibiscus flowers: 1/3 cup = 15 grams Oil: 1 tablespoon = 9 grams

Olives: 1 cup = 180 grams

Pans and dishes 10-inch tart or cake pan = 25-centimeter tart or cake pan 9-inch cake pan = 22-centimeter cake pan 4-inch tartlet mold = 10-centimeter tartlet mold 9-by-13-inches baking dish = 22-by-33-centimeter baking dish 8-by-8-inches baking dish = 20-by-20-centimeter baking dish 6-ounce ramekin = 180-mL ramekin

9-by-5-inches loaf pan = 23-by-12-centimeter loaf pan = 8 cups or 2 liters in capacity

I'm Sawsan -Here on Chef in disguise I share easy authentic middle eastern recipes along with family favorites from around the globe. You will also get a taste of life in the middle east, the culture, and the famous landmarks.

Archives Select Month July 2021 April 2021 March 2021 February 2021 January 2021 September 2020 August 2020 July 2020 May 2020 April 2020 February 2020 January 2020 October 2019 July 2019 June 2019 May 2019 January 2019 December 2018 July 2018 June 2018 May 2018 April 2018 March 2018 February 2018 January 2018 December 2017 November 2017 October 2017 September 2017 August 2017 July 2017 June 2017 May 2017 April 2017 March 2017 February 2017 January 2017 December 2016 November 2016 October 2016 September 2016 August 2016 July 2016 June 2016 May 2016 April 2016 March 2016 February 2016 January 2016 December 2015 November 2015 October 2015 September 2015 August 2015 July 2015 June 2015 May 2015 April 2015 March 2015 February 2015 January 2015 December 2014 November 2014 October 2014 September 2014 August 2014 July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December 2012 November 2012 October 2012 September 2012 August 2012 July 2012 June 2012 May 2012 April 2012 March 2012 February 2012 January 2012 December 2011 November 2011 October 2011 September 2011 August 2011 July 2011 June 2011 May 2011 April 2011 March 2011 February 2011