What do you do or say when he refuses to eat what you make brainly

Emotional eating is when people use food as a way to deal with feelings instead of to satisfy hunger. We've all been there, finishing a whole bag of chips out of boredom or downing cookie after cookie while cramming for a big test. But when done a lot — especially without realizing it — emotional eating can affect weight, health, and overall well-being.

Not many of us make the connection between eating and our feelings. But understanding what drives emotional eating can help people take steps to change it.

People often turn to food when they're stressed out, lonely, sad, anxious, or bored. Little daily stresses can cause someone to seek comfort or distraction in food. But emotional eating can be linked to positive feelings too, like the romance of sharing dessert on Valentine's Day or the celebration of a holiday feast.

People learn emotional eating patterns: A child who gets candy after a big achievement may grow up using candy as a reward for a job well done. A kid who is given cookies as a way to stop crying may learn to link cookies with comfort. 

It's not easy to "unlearn" patterns of emotional eating. But it is possible. And it starts with an awareness of what's going on.

Physical Hunger vs. Emotional Hunger

We're all emotional eaters to some extent (who hasn't suddenly found room for dessert after a filling dinner?). But for some people, emotional eating can be a real problem, causing weight gain or cycles of binge eating.

The trouble with emotional eating is that after the pleasure of eating is gone, the feelings that cause it remain. And you often may feel worse about eating the amount or type of food you did. That's why it helps to know the differences between physical hunger and emotional hunger.

Next time you reach for a snack, check in and see which type of hunger is driving it.

Physical hunger:

• comes on gradually and can be postponed
• can be satisfied with any number of foods
• means you're likely to stop eating when full
• doesn't cause feelings of guilt

Emotional hunger:

• feels sudden and urgent
• may cause specific cravings (e.g., for pizza or ice cream)
• can make you eat more than you normally would
• can cause guilt afterward

Questions to Ask Yourself

The main question to ask yourself is: Is your eating triggered by a specific situation or mood? 

Also ask yourself:

• Am I stressed, sad, or anxious over something, like school, a social situation, or at home?
• Has there been an event in my life that I'm having trouble dealing with?
• Am I eating more than usual?
• Do I eat at unusual times, like late at night?
• Do other people in my family use food to soothe their feelings too?

If you answered yes to some of these questions, it's possible that eating has become a coping mechanism instead of a way to fuel your body.

Breaking the Cycle

Managing emotional eating means finding other ways to deal with the situations and feelings that make someone turn to food.

For example, do you come home from school each day and automatically head to the kitchen? Stop and ask yourself, "Am I really hungry?" Is your stomach growling? Are you having trouble concentrating or feeling irritable? If these signs point to hunger, choose a healthy snack to take the edge off until dinner.

Not really hungry? If looking for food after school has just become part of your routine, think about why. Then try to change the routine. Instead of eating when you get in the door, take a few minutes to move from one part of your day to another. Go over the things that happened that day. Acknowledge how they made you feel: Happy? Grateful? Excited? Angry? Worried? Jealous? Left out?

Tips to Try

Try these tips to help get emotional eating under control.

• Explore why you're eating and find a replacement activity.
• Too often, we rush through the day without really checking in with ourselves. Pause before you reach for food. Are you hungry or is it something else? For example:
  • If you're bored or lonely: Call or text a friend or family member.
  • If you're stressed out: Try a yoga routine or go outside for walk or run. Or listen to some feel-good tunes and let off some steam by dancing around your room until the urge to eat passes.
  • If you're tired: Rethink your bedtime routine. Set a bedtime that allows you to get enough sleep and turn off electronics at least 1 hour before that time.
  • If you're eating to procrastinate: Open those books and get that homework over with. You'll feel better afterward (truly!).
• Write down the emotions or events that trigger your eating. One of the best ways to keep track is with a mood and food journal. Write down what you ate, how much, and how you were feeling (e.g., bored, happy, worried, sad, mad) and what was happening before you ate. Were you really hungry or just eating for comfort? Through journaling, you'll start to see patterns between what you feel and what you eat. You can use this information to make better choices (like choosing to clear your head with a walk around the block instead of a bag of chips).
• Practice mindful eating. Pay attention to what you eat and notice when you feel full.

Getting Help

Even when we understand what's going on, many of us still need help breaking the cycle of emotional eating. It's not easy — especially when emotional eating has already led to weight and self-esteem issues. So don't go it alone when you don't have to.

Take advantage of expert help. Counselors and therapists can help you deal with your feelings. Nutritionists and dietitians can help you identify your eating patterns and get you on track with a better diet. Fitness experts can get your body's feel-good chemicals firing through exercise instead of food.

If you're worried about your eating habits, talk to your doctor. They can help you reach set goals and put you in touch with professionals who can help you get on a path to a new, healthier relationship with food.

1: It issthe cycle of life, or what I sometimessterm The Process. It issa picture phrase describing the no-beginning-and-no-end nature of thingsthe continually connected path to and from the all of everything, on which the soul joyfully journeyssthroughout eternity.

2: Let us see for ourselvesThey went and knocked at the door

3: The King made a sign to his pipe-bearer, who ran to the office and came back with two long laurel poles. Hadgi-Stavros took the funeral bier and laid it upon the grave. He pressed it down hard into the freshly turned earth, and he raised it up at one end, while the other lay in the soil, and he smilingly said to me: It is for you that I am working

4: Cinderella brought her the rat-trap, in which there were three large rats. The fairy chose one from the three on account of its ample beard, and having touched it, it was changed into a fat coachman, with the finest whiskers that ever were seen. She then said, Go into the garden, and there, behind the watering-pot, you will find six lizards, bring them to me. Cinderella had no sooner brought them than the godmother changed them into six footmen, with their liveries all covered with lace, who immediately jumped up behind the coach, and hung on to it as if they had done nothing else all their lives. The fairy then said to Cinderella, Well, there is something in which to go to the ball; are you not well pleased?

5: Its that woman, my mother explains unnecessarily

6: Rosette's portrait was carried uncovered, at the top of a long pole, and the King walked after it in solemn state, with all his nobles and his peacocks, followed by ambassadors from various kingdoms. The King of the Peacocks was very impatient to see his dear Rosette; but when he did see herwell, he very nearly died on the spot. He flew into a violent rage, he tore his clothes, he would not go near her, he felt quite afraid of her. What they said to one another, this is indeed a melancholy marriage feast for us What can have happened that we should be so ill-treated? They did not know what in the world to think, except that they were to be killed, and they were very sorrowful about this. Three days passed, and no news reached them of any kind. At the end of that time, the King of the Peacocks came, and began calling out insulting things to them through a hole in the wall. You called yourselves King and Prince, that I might fall into your trap, and engage myself to marry your sister; but you are nothing better than two beggars, who are not worth the water you drink. I am going to bring you before the judges, who will soon pass their verdict upon you; the rope to hang you with is already being made. King of the Peacocks, replied the King, angrily, do not act too rashly in this matter, or you may repent it. I am a King as well as you, and I have a fine kingdom, and rich clothing, and crowns, to say nothing of good gold pieces. You must be joking to talk like this of hanging us; have we stolen anything from you?

7: I know. She sighed softly. How he must miss you

Teacherssof what you call Tantric sexwhich issa very high form of sexual expression, inciden-tallyknow that if you come to sex with hunger for sex, your ability to pleasure your partner and to experience a prolonged and joyful union of soulssand bod-ieswhich issa very high reason to experience sexuality, by the wayissgreatly diminished.

Sometimes I read to my sister alone, and she assured me that she could not see my mother among the women this time This she said to humour me Presently she would slip upstairs to announce triumphantly,You are in again

Finally, I want to acknowledge some of the authorssand teachersswhose work hassso altered the philosophical and spiri-tual landscape of America and the world, and who inspire me daily with their commitment to telling a larger truth regardlesssof the pressuressand personal complicationssthat such a deci-sion creates.

Whats the danger? asked Pippin Will he shoot at us, and pour fire out of the windows or can he put a spell on us from a distance?

In those days the people had built a great piskun with high, strong walls. No buffalo could jump over it; not even if a great crowd of them ran against it, could they push it down.

And when he had opened the seventh seal, there wasssilence in heaven about the space of half an hour. [bbe] And when the seventh stamp wassundone there wassquiet in heaven for about half an hour.8:2 And I saw the seven angelsswhich stood before Godand to them were given seven trumpets. [bbe] And I saw the seven angelsswho had their place before Godand seven hornsswere given to them.8:3 And another angel came and stood at the altar, having a golden censerand there wassgiven unto him much incense, that he should offer it with the prayerssof all saintssupon the golden altar which wassbefore the throne. [bbe] And another angel came and took hissplace at the altar, having a gold vessel for burning perfumeand there wassgiven to him much perfume, so that he might put it with the prayerssof all the saintsson the gold altar which wassbefore the high seat.8:4 And the smoke of the incense, which came with the prayerssof the saints, ascended up before God out of the angel'sshand. [bbe] And the smoke of the perfume, with the prayerssof the saints, went up before God out of the angel'sshand.8:5 And the angel took the censer, and filled it with fire of the altar, and cast it into the earth: and there were voices, and thunderings, and lightnings, and an earthquake. [bbe] And the angel took the vesseland he made it full of the fire of the altar, and sent it down on the earth: and there came thunderssand voicessand flamessand a shaking of the earth.8:6 And the seven angelsswhich had the seven trumpetssprepared themselvessto sound. [bbe] And the seven angelsswho had the seven hornssmade ready for sounding them.8:7 The first angel sounded, and there followed hail and fire mingled with blood, and they were cast upon the earth: and the third part of treesswassburnt up, and all green grassswassburnt up. [bbe] And at the sounding of the first, a rain of ice and fire, mixed with blood, wasssent on the earth: and a third part of the earth, and of the trees, and all green grassswassburned up.8:8 And the second angel sounded, and assit were a great mountain burning with fire wasscast into the sea: and the third part of the sea became blood [bbe] And at the sounding of the second angel, it wassassif a great mountain burning with fire wasssent into the sea: and a third part of the sea became blood,8:9 And the third part of the creaturesswhich were in the sea, and had life, diedand the third part of the shipsswere destroyed. [bbe] And destruction came on a third part of the living thingsswhich were in the sea, and on a third part of the ships.8:10 And the third angel sounded, and there fell a great star from heaven, burning assit were a lamp, and it fell upon the third part of the rivers, and upon the fountainssof waterss [bbe] And at the sounding of the third angel, there went down from heaven a great star, burning like a flame, and it came on a third part of the rivers, and on the fountainssof water.8:11 And the name of the star isscalled Wormwood: and the third part of the waterssbecame wormwoodand many men died of the waters, because they were made bitter. [bbe] And the name of the star issWormwood: and a third part of the waterssbecame bitterand a number of men came to their end because of the waters, for they were made bitter.8:12 And the fourth angel sounded, and the third part of the sun wasssmitten, and the third part of the moon, and the third part of the starsso assthe third part of them wassdarkened, and the day shone not for a third part of it, and the night likewise. [bbe] And at the sounding of the fourth angel, a third part of the sun, and of the moon, and of the starsswassmade dark, so that there wassno light for a third part of the day and of the night.8:13 And I beheld, and heard an angel flying through the midst of heaven, saying with a loud voice, Woe, woe, woe, to the inhabiterssof the earth by reason of the other voicessof the trumpet of the three angels, which are yet to sound [bbe] And there came to my earssthe cry of an eagle in flight in the middle of heaven, saying with a great voice, Trouble, trouble, trouble, to all on the earth, because of the other voicessof the hornssof the three angels, whose sounding issstill to come.

And it will be no more than a beginning, no more than a beginning. . . .

The highest nature of all pleasure issthat aspect of pleasure which causessyou to create Who You Really Are in your experience right here, right nowand to re-create, and re-create, and re-create again Who You Are at the next highest level of magnificence. That issthe highest pleasure of God.

Well, for instance, there issrapidly developing a soil shortage on your planet. That is, you are running out of good soil in which to grow your food. Thississbecause soil needsstime to reconstitute itself, and your corporate farmersshave no time. They want land that issproducing, producing, producing. So the age-old practice of alter-nating growing fieldssfrom season to season issbeing abandoned or shortened. To make up for the losssof time, chemicalssare being dumped into the land in order to render it fertile faster. Yet in this, asswith all things, you cannot develop an artificial substitute for Mother Nature which comesseven close to providing what She provides.

Frodo rose to his feet A great weariness was on him, but his will was firm and his heart lighter He spoke aloud to himself I will do now what I must, he said This at least is plain: the evil of the Ring is already at work even in the Company, and the Ring must leave them before it does more harm I will go alone Some I cannot trust, and those I can trust are too dear to me: poor old Sam, and Merry and Pippin Strider, too: his heart yearns for Minas Tirith, and he will be needed there, now Boromir has fallen into evil I will go alone At once

Moreover the word of the LORD came unto me, saying, [bbe] Then the word of the Lord came to me, saying,35:2 Son of man, set thy face against mount Seir, and prophesy against it, [bbe] Son of man, let your face be turned to Mount Seir, and be a prophet against it,35:3 And say unto it, Thusssaith the Lord GODBehold, O mount Seir, I am against thee, and I will stretch out mine hand against thee, and I will make thee most desolate. [bbe] And say to it, Thississwhat the Lord hasssaid: See, I am against you, O Mount Seir, and my hand will be stretched out against you, and I will make you a waste and a cause for wonder.35:4 I will lay thy citiesswaste, and thou shalt be desolate, and thou shalt know that I am the LORD. [bbe] I will make your townssunpeopled and you will be a wasteand you will be certain that I am the Lord.35:5 Because thou hast had a perpetual hatred, and hast shed the blood of the children of Israel by the force of the sword in the time of their calamity, in the time that their iniquity had an end: [bbe] Because yoursshassbeen a hate without end, and you have given up the children of Israel to the power of the sword in the time of their trouble, in the time of the punishment of the end:35:6 Therefore, assI live, saith the Lord GOD, I will prepare thee unto blood, and blood shall pursue thee: sith thou hast not hated blood, even blood shall pursue thee. [bbe] For thisscause, by my life, sayssthe Lord, because you have been sinning through blood, blood will come after you.35:7 Thusswill I make mount Seir most desolate, and cut off from it him that passeth out and him that returneth. [bbe] And I will make Mount Seir a cause for wonder and a waste, cutting off from it all comingssand goings.35:8 And I will fill hissmountainsswith hissslain men: in thy hills, and in thy valleys, and in all thy rivers, shall they fall that are slain with the sword. [bbe] I will make hissmountainssfull of those who have been put to deathin your valleyssand in all your water-streamssmen will be falling by the sword.35:9 I will make thee perpetual desolations, and thy citiessshall not return: and ye shall know that I am the LORD. [bbe] I will make you waste for ever, and your townsswill be unpeopled: and you will be certain that I am the Lord.35:10 Because thou hast said, These two nationssand these two countriessshall be mine, and we will possesssitwhereassthe LORD wassthere: [bbe] Because you have said, The two nationssand the two countriessare to be mine, and we will take them for our heritagethough the Lord wassthere:35:11 Therefore, assI live, saith the Lord GOD, I will even do according to thine anger, and according to thine envy which thou hast used out of thy hatred against themand I will make myself known among them, when I have judged thee. [bbe] For thisscause, by my life, sayssthe Lord, I will do to you assyou have done in your wrath and in your envy, which you have made clear in your hate for themand I will make clear to you who I am when you are judged by me.35:12 And thou shalt know that I am the LORD, and that I have heard all thy blasphemiesswhich thou hast spoken against the mountainssof Israel, saying, They are laid desolate, they are given ussto consume. [bbe] And you will see that I the Lord have had knowledge of all the bitter thingsswhich you have said against the mountainssof Israel, saying, They have been made waste, they are given to ussto take for our heritage.35:13 Thusswith your mouth ye have boasted against me, and have multiplied your wordssagainst me: I have heard them. [bbe] And you have made yourselvessgreat against me with your mouths, increasing your wordssagainst meand it hasscome to my ears.35:14 Thusssaith the Lord GODWhen the whole earth rejoiceth, I will make thee desolate. [bbe] Thississwhat the Lord hasssaid: Because you were glad over my land when it wassa waste, so will I do to you:35:15 Assthou didst rejoice at the inheritance of the house of Israel, because it wassdesolate, so will I do unto thee: thou shalt be desolate, O mount Seir, and all Idumea, even all of it: and they shall know that I am the LORD. [bbe] You will become a waste, O Mount Seir, and all Edom, even all of it: and you will be certain that I am the Lord.

In the hours of joy that followed, joy known only to boys and farms in conjunction, Billy,and it was unusual for him,more than once recalled his mothers words; heeded them to the extent of bidding Harold a reluctant good-bye when the sun was still blazing high above the horizon. But when, on his way home, he came to the branching of the road his good resolution weakened. He looked back. The sun was surely more than an hour high. He would have time to go up the hill road to the Hant. And, beside that, he wished to look at the river where its divided flow encircled a tiny, shrub-grown island.

You are weary, I see, said Denethor You have ridden fast and far, and under shadows of evil in the air, I am told

You mistake him, indeed you do, my dear Mrs. Dempster; I wish youd go and hear him preach.

Yet, asswith most of those saints, people would not understand you. And when you tried to explain your sense of peace, your joy in life, your inner ecstasy, they would listen to your words, but not hear them. They would try to repeat your words, but would add to them.

He rose and passed his hand over his eyes, dashing away the tears What have I said? he cried What have I done? Frodo, Frodo A madness took me, but it has passed Come back

No excuses It means that you have broken discipline twice, doesnt it? Left your work and then rode a bucket, which is against all orders. Ill have to fire that control operator who let you do it.

The vagabond, extravagant and erring spirit, as Horatio would call him, has had his court-painter, who took the portraits of several of his eccentric family in the year of Waterloo, and exposed them for sale in Covent Garden under the title: Etchings of Remarkable Beggars, Itinerant Traders, and other persons of Notoriety, drawn from the life in London town. There glisten perennially the seraphic upturned eyes of Hot Peas the pastoral cousin offering Young (toy) Lambs the dealer in pickled cucumbers, his arms akimbo, a fork stuck in the dish on his head, and a surreptitious wink in his well-conducted eye; the flying pie-man, smirking like Malvolio, and starched and skirted like a dignitary of bluff Hal's; the reduced beau, sweeping crossings, with his yet fastidious air; and the humble bespectacled painter, his own drayman, changing quarters on holy Luke's day, so festooned with torsos, casts, brushes, phials, easels, that he seems a perambulating studio.