What do you call the activity that requires physical effort carried out to sustain or improve health and fitness?

10. An activity requires physical effort, carried out to station and improve health andfitness is called ____.a. Exerciseb. Sportsc. Warm-upd. Work-out

What’s InActivity # 1:Direction: Re-arrange the jumbled letter to get the exact answer to the givenquestion.LOVERODA -OVERLOAD1. It is the most basic principle that indicates doing morethan normal for improvement.NNESITITY–INTENSITY2. The rate at which the activity is performed is called?

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EMIT–TIME 4. Is a duration or length of the session of physical activity.

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CYREFEQUN–FREQUENCY6. Refers to the number of times, physical activity isdone each week.

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YEPT–TYPE8. This will be the type of activity you select for

how do you make the most of your physical fitness test results?

Choose 4 parts of your body you want to improve. considering COVID 19 pandemic, identify four different items found at home (your home) that you can u … se to improve those body parts that you have chosen. also list four different household chores that you can do for this purpose​

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Direction: Reflect on your daily activities and write them on the table below. Give special attention to activities that will help improve your HRF an … d maximize your body potentials. Example is already provided for you​

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Directions: Look for an example of Research. Evaluate the research if it follows the ethical practices in conducting research and tell the importance … of following the process in conducting a research. Please be guided with the rubrics below. CONTENT ORGANIZATION OF THOUGHTS GRAMMAR, PUNCTUATION, SPELLING EXCELLENT (10) • Provides relevant ideas to the instruction. • Content is engaging and original. Paragraphs are impressively coherent and cohesive. No error in grammar, punctuation and spelling ACCEPTABLE (8) Ideas are relevant to the given instruction. • Content is appropriate and original. Paragraphs are coherent and cohesive. Few grammatical errors and few spelling and punctuation errors. POOR (5) Ideas are irrelevant to the posted question. Content is vague and unoriginal. Weak organization, sentences are rambling and ideas are repeated. Numerous grammatical error, punctuation and spelling error.​

ACTIVITY No. 2 1. Do the following to prepare for the tests. ➤Review the procedures in conducting the Physical Fitness tests Physical Fitness Test ➤We … ar appropriate attire Do warm up exercises on your own or with partner >Re-orient yourself on the proper execution of the tests and recording of test results Go through the test without exerting maximum effort >Observe safely​

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Formal operational Stage examples?

What is Designing Instruction for Physical Education and Health? ​

A VENN DIAGRAM. Using a graphic organizer, you have to compare and contrast different terms on this activity. Take note only the most essential inform … ation (10 points each). Dehydration Hyperthermia Overexertion Hypothermia​

How does dance relate to and develop personal identity, values, and beliefs?​

What policy would fit to learners with disabilities, giftedness and talents?

How does dance relate to and develop personal identity, values, and beliefs?​

summative test in physical education Grade 10​

ACTIVITY 1 •Using any chart or graphic organizer, give two exercises that will improve each of the components. (health- and skill related)

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ability to perform one maximum e ffort the shortlesst possible time . it is a product of both strength and speed​